Chelsea Houska Weight Loss

Chelsea Houska Weight Loss

Chelsea Anne Houska offers won our hearts with successful displays like Teen Mother 2 and 16 and Pregnant. She actually is yet again catching a whole lot of media attention because of the comeback of her present, Teen Mom Season 6 ( that may start later in 2015) and also her fresh and improved looks. Despite being a mother of a sweet woman Aubree Skye, who is turning 6 this year (2015) and was fathered by Chelsea’s ex-boyfriend Adam Lind, Chelsea is still looking such as a smoking hot diva.

Chelsea Houska Weight Loss

Some people assume that her fresh figure is a result of being with her equally hot boyfriend Cole DeBoer (who incidentally also opted for CrossFit teaching like Chelsea around the same time and is now showing off his big guns quite often ). Though it might be true to some extent, but the real credit goes to her determination to stick to plans and not give up. We have collected information on how she actually is pulling off her fresh appearance by digging through different resources like Alright Magazine. Do continue reading and enjoy.

Most of the many people seeking ways to improve their health know where to begin don’t. Chelsea would seem to learn what she actually is up to as she has increased the intensity of her workouts and modified her eating habits drastically in the last few months.

Houska has admitted that she takes help of MaxPro diet supplements such as protein powder and Max ARM that allows her to be an active person.

The sexy lady dedicates at least 3 days a week to CrossFit training and 2 days to kickboxing. Both are high intensity workouts that help her to stay in shape and shed off extra calories.

Most of her fans already knew that she had a special liking for junk food and beers in the past. But now, the starlet has changed her diets and indulges in processed foods rarely. Mostly, she sticks to low-carb and high- proteins foods that help her look magnificent.

Chelsea has been sticking with Paleo Diet also. It’s a diet plan, where many people don’t reach consume delightful foods like pizza, beefaroni, and each and every entree at Olive Backyard. She is steering clear of carbs also, legumes, added sugars and milk products.

Like the majority of the celebrities, the talented actress is yet to be bitten by the celebrity waist-training bug as she's not admitted to following one, till date. After seeing her recent images, we can just admit that her method is also very good as her waist seems narrower every time we look at her. Don’t you think so?

Apart from sticking to a strict diet, the versatile actress is also dedicated to trying time tested healthy experiments. She posted this message on Instagram on Feb 2, 2015:

the Whole30 today J woo “Started! #itstartswithfood. (ps im extremely sad I won’t reach consume chocolate on vday)”

The whole30 program includes sticking with eating, only healthy foods like meat, seafood, eggs, plenty of vegetables, fruits and ample amounts of healthy fats from fruits, oils, nuts and seeds. A person should avoid sugar, alcoholic beverages, grains, legumes, dairy, carrageenan, MSG or sulfites and really should avoid re-creating baked junk or goods foods with thus called approved ingredients.