Healthy Super Bowl Food

Healthy Super Bowl Food

Healthy Super Bowl food - maybe that's the question in your heart. How could the super bowl players eat away from fat and so on? The Super Bowl is a sporting event like no other, watched and celebrated by the millions coast to coast at parties big and modest. No affair what the result of the game may be, on Super Bowl Sunday, one thing is for sure - there is a "super bowl" of snacking! In fact, besides Thanksgiving Day, experts state that Americans ingest more calories as a nation on Super Bowl Sunday than on whatever another day of the twelvemonth.

Tackling Excess Fat, Carbs and Calories But enjoying the big game does not imply you have to throw the globe when it comes to following your healthy diet. While it's rightful that a typical Super Bowl party has fat laden buffalo wings and dips, carb-heavy snacks and desserts, and beer and other caloric drinks abound, there are also dozens of super foods you can savor that will keep you feeling fit, too. To score when it totals to your health as a host, be trusted to admit plenty of healthy alternatives for you and your clients. If you are a guest, offer to bring a dish or two to ensure you will experience some tasty guilt-free munchies within reach. And lastly, while the party may last for four to five hours, the eating should not. Keeping a glass of urine or other non-caloric beverage in your "reaching" hand, chewing a bit of cabbage-free gum, sitting out of compass from any nibbles, and socializing are all great ways to curb mindless munching.

Here are some of the healthy cooking recipes for super bowl players:

Zesty Wheat Berry-Black Bean Chili

Buffalo Chicken Casserole

Oven-Fried Zucchini Sticks

Microwave Potato Chips

Microwave Potato Chips

Chilaquiles Casserole

Beef & Bean Chile Verde

Broccoli-Cheese Chowder

Sweet Potato & Black Bean Chili

Baked Mac & Cheese

Barbecue Pulled Chicken

Loaded Twice-Baked Potatoes

Quick Shrimp Enchilada Bake

Chickpea Burgers & Tahini Sauce

Black Bean & Salmon Tostadas

Broccoli, Beef & Potato Hotdish

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